I grew up on a Dairy Farm in Central Minnesota, Received my BAS in Health Education and a Coaching Minor from UMD. Went to UW-LaCrosse to Receive my MAS in Physical Education/Outdoor Recreation and volunteered as a wrestling coach. Then taught 3 years at Royalton H.S. and coached volleyball, wrestling\' softball and baseball. This is now my second year in Virginia where I am teaching 7th and 9th grade Physical Education, coaching Junior High football, and assistant wrestling.
Go Devils!! 
Make up days
Some students have asked about getting some time made up for class. I will be doing Make-up days after school from 3:15 to 3:45 on Monday May 3rd, Tuesday May 4th, Thursday May 6th, and Wednesday May 12th
Activities
9th Grade is now doing golf, practicing with plastic golf balls at lakeside field. 7th Grade is finishing up Fitness Testing with the MILE TEST on Next Monday 4/26/10
MAKE UP DAYS
I will be available after school until 4:00 on Thursday 3/25 and again on Monday 3/29 for anybody that has missed school days because of Medical, discipline or absent due to extra curricular events. These are the only two days I have made available specifically for make-ups. Please let me know if you are going [...]
3rd Qtr. is coming to a close quickly!!
It is time to think about bringing in a sweatshirt and sweatpants for 4th Qtr, as we will start going outside for some of our activities. Extra socks and shoes if you have them in case the grass is a little damp in the mornings.
Quarter is winding down
2nd Quarter is coming to an end, please check with your son or daughter as to how their assignment are coming along.
7th Grade SWIMMING
October 26th through November 6th All seventh grade students will be participating in our Swim Unit. Two weeks of Basic swim and rescue techniques. Students are REQUIRED to take showers every day after they have been in the pool. Chlorine can cause minor skin irritations if a person does not immediately shower off with a [...]
Fitness Testing
It is already that time of year when students are put to the test and noses are pushed to the grindstone!! Remember this testing is about measuring strength, Flexibility, and Endurance. It is a measure of what each individual is capable of putting their bodies through to find their stamina. Most students are very excited [...]